Pages

Wednesday, December 28, 2016

Mixed Vegetable Broken Wheat /Daliya Upma

Mixed Vegetable Broken Wheat /Daliya Upma

  • Broken Wheat/Daliya ...1 cup
  •  Water ..2 cup's for Daliya n 1/4 th cup more as for veggies
  • Mixed vegetable's chopped ... Carrots, Beans .Green peas ..1/4 th cup each
  • Onion ..1 chopped
  • Ginger ..finely chopped ...1/2 tsp 
  • Tomato ..1 Chopped
  • Green Chilly ..2 chopped
  • Oil...2 tsp
  •  Mustard seeds ..1 tsp
  •  Urid Dhal..1 tsp
  • Curry leaves ...1 sprig
  • Turmeric powder ..1/4 th tsp
  • Coriander leaves ... 2 tsp chopped 
  • Salt to taste . 

Method 
Wash the broken wheat .. 

In a pressure cooker add oil, splutter mustard seeds , add urid dhal , chopped green chilly , curry leaves n fry for a while .Add chopped onion n fry till transparent ,add in chopped ginger n stir for a while , add tomatoes n cook till mushy n raw smell goes .Add all the vegetable's , washed broken wheat ,water , turmeric powder , salt n chopped coriander leaves , stir n pressure cook for 2 whistle . 

No comments:

Post a Comment