Mixed Vegetable Broken Wheat/Dalia Pulov .....Version 1 With Onion Tomato Raitha n Pointed Gourd /Parwal Tawa Rawa Fries

Mixed Vegetable Broken Wheat/Dalia Pulov ...Version 1 With Onion Tomato Raitha n Pointed Gourd /Parwal Tawa Rawa Fries

• Broken Wheat /Dalia ...1 cup 
• Ghee ...2 tsp
•  Vegetables like beans, carrot, green peas , double beans ... 1/4 th cup each .
•  Onion ...1 
• Tomato...1 
• Finely crushed ginger n garlic paste fresh ones ... 1 tsp 
• Cloves...3 
• Whole cardamom ...2 
• Cinnamon..1/2 inch piece 
• Bay Leaf ..1 broken 
• Turmeric powder ..1/4 th tsp 
• Pulov Masala Powder... 2 tsp ( i used MTR Brand ) 
• Coriander leaves chopped ... 2 tsp 
• Mint leaves ..chopped 1 tblsp 
• Water ..2 1/4 th cup
•  Salt to taste

Method
Wash broken wheat

Chop beans n carrots to small pieces

Chop onion n tomato.

In a pressure cooker add ghee, then add cloves, Cinnamon , cardamom ,bay leaf n fry for a while ..add chopped onion n fry till transparent, add crushed ginger garlic paste n fry well , add chopped tomato n cook till mushy , add salt , turmeric powder n pulov masala , fry for a while,add vegetables along with broken wheat n stir for a minute or two ... add water , chopped coriander leaves n chopped mint leaves mix n then cook for 2 whistle .

Onion Tomato Raitha

• Tomato-2 
• Onion - 2  
• Curds-2 cup's  
• Green chillies- 3 
• Salt to taste 

Seasoning 

• Oil-1 tsp 
• Mustard seeds-1 tsp
• Hing -a pinch 
• Curry leaves- 1 sprig 

Method
Chop tomatoes n onions . To it add chopped green chillies, curds n salt .Mix well n then give the seasoning .

Parwal/Pointed  Gourd Tawa Rawa Fries

• Pointed  Gourd /Parwal-  6  
• Red chilly powder- 2 tsp  
• Turmeric powder- 1/4 th  tsp
• Hing /Asafoetida- 1 pinch 
• Rice Flour ... 4 tsp 
• Salt to taste 
• Rawa/Semolina ..1 tblsp  
Method 
Wash the pointed  gourd's , peel the skin slice them . 


In a bowl add the  red chilly powder, turmeric powder , hing ,rice flour , salt n sliced pointed gourd , sprinkle water  .. mix well . keep aside for 5 minutes .
Run the marinated  sliced gourd  over semolina  .
Heat a tawa , smear little oil n shallow fry on both sides till crisp.