Friday, April 15, 2016

Sprouted Green Gram Usli with Ground Masala

Sprouted Green Gram Usli with Ground Masala 
  • Sprouted Green Gram - 2 cups
  • Grated coconut-1/2 cup
  • Green chillies- 3  or according to the taste
  • Hing/Asafoetida- 2 pinch
  • Coriander leaves- 1 fist 
  • Salt to taste 


  • Oil- 2 tsp
  • Mustard seeds- 1/2 tsp
  • Curry leaves-1 sprig 
  • Hing-a pinch 
  • Lime juice-1tsp
 Cook sprouted green gram in little water till soft but not mushy .

Grind grated coconut, hing, coriander leaves,  green chillies n salt to a   little coarse paste .

Ina  kadai add oil, splutter mustard n then add hing, curry leaves n the ground paste n fry till the raw smell goes. Add the cooked sprouted green gram  n mix well . switch off and add lime juice .

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