Terrace Grown Pumpkin Flower Ambat /Cooked in Coconut Based Masala

Terrace Grown Pumpkin Flower Ambat /Cooked in Coconut Based  Masala

• Pumpkin Flower's  -10 to 12 
•  Thur Dhal ..1/2 cup

To grind

• Grated coconut- 1 cup
• Roasted dry red chilies- 4
• Tamarind -Tamarind seed size 
• Salt to taste 

Seasoning 

• Oil- 2 tsp 
• Onion - 1 ( chopped ) 

Method 
Take the stamen out of the flower n retain the tender stem ,  Wash it . 

In little water cook the flowers till soft but not mushy . 

Wash n pressure cook thur dhal , cool n mash it well. 


Grind all the ingredients meant to grind to a fine paste . 

Add the ground paste to all the cooked flowers  along with salt  n boil  n then do the seasoning .