Monday, July 2, 2018

Terrace Grown Vegetable Twin combo - Tawa Roasted Green Round Brinjal n Vaali Ambat . .

Terrace Grown Vegetable Twin combo - Tawa Roasted  Green Round Brinjal n  Vaali  Ambat . 

Tawa Roasted  Green Round Brinjal  .  
  •   Green Round  Brinjal ... sliced into roundels ...10 to 12 
  •  Red chilly powder ...2 tsp
  •  Turmeric powder ..1/4 th tsp 
  • Hing/Asafoetida ... 2 pinch 
  • Rice flour ..1 tblsp
  •   Salt to taste
  •  Oil.. little to tawa roast 

 In a bowl add red chilly powder , turmeric powder, hing, n salt add little water n mix well ...add the brinjal slices n mix well ..keep aside for sometime .

Heat a dosa tawa , drizzle the marinated brinjal slices over rice flour n place on tawa side by side n roast on both sides .  

Vaali  Ambat . ( Malabar  Spinach  cooked  with dhal in  coconut based gravy ) ..
  • Malabar Spinach ( Vaali )-1Bunch  
  • Onion - 1 Medium 
  • Thoor dhal- 1/4 th  cup 

To grind

  • Grated Coconut- 1 cup
  • Roasted red dry chilles-4 or according to the spice 
  • Tamarind- Tamarind seed size 
  • Salt to taste 
  • Oil - 2 tsp
  • Chopped onion - 1 medium 

Roughly chop Malabar  spinach  with tender stem.  

Pressure cook Thur dhal , mash it well ..keep aside 

Cook chopped malabar spinach along with chopped onion ..n cook till tender .

Grind grated coconut, roasted chilles, tamarind to a fine paste .

Add the ground paste  to the cooked stuffs along with cooked dhal . Give a boil n then do the seasoning .

No comments:

Post a Comment