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Friday, January 18, 2019

Semebadane Upkari /Chayote Squash Stir Fry -Version 2

Semebadane Upkari /Chayote Squash Stir Fry -Version 2 


  • Tender Semebadne/Chayote Squash ..2
  • Oil..2 tsp
  • Mustard seeds..1/2 tsp
  • Urid  Dhal-1 tsp 
  • Dry red chilly .. 2 
  • Green chilly ..1 
  • Hing /Asafoetida -1 pinch
  • Salt to taste 
  • Grated coconut..1 tblsp 


Method 
Wash n chop chayote squash into 2 inch square pieces . 

In a kadai add oil, splutter mustard seeds, add urid dhal  , fry for few seconds , then add chopped green chilly, torn dry red chilly , hing n stir for few seconds .Then chopped chayote squash with little water, salt  n cook till done .Garnish with grated coconut . 

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