Monday, December 14, 2015

Pumpkin Fibre n Peel Chutney

Pumpkin Fibre n Peel Chutney

  • Pumpkin Fibre n chopped tough peels (skin ) .. 1 cup
  • Oil.. 2 tsp
  • Urid dhal..1 tsp
  • Coriander seeds.. little less than 1/4 th tsp
  • Methi seeds/Fenugreek seeds..4 counts
  • Hing /Asafoetida..2 pinch 
  • Dry red chilles ...4 
  • Grated coconut .. 1/2 cup 
  • Tamarind ..2 Chick pea size 
  • Turmeric powder..1/4 th tsp 
  • Salt to taste 

In a kadai , add oil n fry urid dhal, methi seeds , coriander seeds, dry red chilles n hing ... allow it to cool . 

In little water boil pumpkin fibre n chopped peels along with tamarind n turmeric powder till soft . Cool 

Then grind the roasted ingredients boiled stuffs along with grated coconut n salt . 

Serve with rice/rottis . 

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