Dalithoy n Terrace Grown Tender crunchy Tingalavare Saang / White Navy Beans Fresh Pods Upkari
Pressure cook toor dal with 1 tsp of oil . It has to be cooked well ,then churn it . Add slit green chillies with salt n boil well .
In a seasoning pan add oil or ghee , Add mustard seeds , when they splutter add torn red chillies n curry leaves...add this to the cooked dhal n then add hing water .
Terrace Grown Fresh Tingalavare Saang / White Navy beans pods Upkari
Grated Coconut ..1 tblsp
Wash n chop the Fresh Tingalavare Saang to 2 inch pieces .
In a kadai add oil, splutter mustard seeds, add hing n torn dry red chilly n fry for a while , then add the chopped Fresh Tingalavare Saang, just enough water ,salt n cook till done n then do the garnishing .