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Wednesday, September 19, 2018

Terrace Grown Radish leaves Moong Dhal Tadka n Dudde Upkari /Pumpkin Stir Fry

Terrace Grown Radish leaves Moong Dhal Tadka n   Dudde Upkari /Pumpkin Stir Fry



Radish leaves Moong Dhal Tadka 

  • Yellow Moong Dhal - 1 cup 
  • Radish leaves -1 bunch ( chopped ) 
  • Turmeric powder-1/2 tsp 
  • Oil - 1 tsp 
  • Ginger -1/2 inch, finely chopped 
  • Green chilly -2 , chopped 
  • Tomatoes -2 ,chopped 
  • Salt to taste .


Seasoning 


  • Ghee - 2 tsp heaped 
  • Cunm seeds - 1/2 tsp
  • Garlic Flakes - 4 to 6, finely chopped  
  • Red chilly -2 , broken 
  • Red chilly Powder-1/2 tsp 


Method

Wash moong dhal n pressure cook it for a few whistle  along with turmeric powder n oil ... cool n mash it ..Add chopped radish leaves, chopped tomatoes, green chilly,ginger  n pressure cook for 1 whistle.n add salt .  

In a pan melt ghee, add cumin seeds, allow it to sweat .Add chopped garlic n fry til reddish brown . Add broken dry red chilly n stir for few seconds .Switch off n add red chilly powder n  stir well . Add this seasoning with  the cooked dhal mixture n mix well 



Dudde Upkari /Pumpkin Stir Fry 
  •  Pumpkin chopped into bigger chunks, 3 inch triangle pieces  .. 3 cup's
  • Oil..2  tsp 
  • Mustard seeds ..1/2 tsp 
  • Green Chilly .. 2 or  3, slit  
  • Red chilly -2 broken 
  • Curry leaves..1 Sprig
  • Asafoetida/Hing ..2 pinch 
  •  Jaggery ..Goose berry  size
  •  Water as required to cook 
  • Grated Coconut  ..1 Tblsp 
  • Salt to taste


Method
Add oil in a kadai, splutter mustard  seeds , then add curry leaves n slit green chilles n saute for a while , add hing n stir again , add  Pumpkin pieces, water ,Jaggery n Salt ...cover n cook till soft , then  add grated coconut n mix well . 

Note : Add water a little more to make it slight liquid form . 


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