Thursday, July 16, 2015

Bhenda Kolmbo ( Ladies Finger Sambar )

Bhenda Kolmbo ( Ladies Finger Sambar  )

  • Ladies finger -1/4 th  kg
  • Thoor Dhal- 3/4 th cup
  • Sambar Powder- 2 tsp
  • Tamarind - Marble size
  • Hing/Asafoetida- 2 pinch ( i use solid hing , so i soak it for about 10 mts in little water )
  • Salt to taste


  • Oil- 1 tsp
  • Mustard seeds-1/2 tsp
  • Curry leaves-1 sprig

Coriander  leaves chopped - 1 tsp

Wash n pressure cook thoor dhal . Cool n churn it well .

Wash the ladies finger n pat them dry .Chop into 3 inch pieces .

In a kadai add a tsp of oil n add the chopped ladies finger n fry them for a while .

In little water soak tamarind n set aside  for 10 mts . ( squeeze the tamarind n discard the residue n to the tamarind water add the sambar powder , mix well ) 

Add the ladies finger to the cooked thur dhal along with hing water n sambar powder  tamarind water mixture , salt n boil well . 

Give seasoning n then do the  garnish .  

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