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Wednesday, February 6, 2019

Ukde seeth ,Terrace Grown Palak Dhal ,Bhenda upkari , Capsicum Fries n Mango Pickle

Ukde seeth ,Terrace Grown Palak Dhal ,Bhenda upkari , Capsicum Fries n Mango Pickle

Terrace Grown Palak Dhal 
  • Palak Leaves - 1 bunch , chopped 
  • Thur Dhal -3/4 th cup 
  • Onion-1,chopped 
  • Tomato-1,chopped  
  • Green Chilly -2 ,chopped 
  • Turmeric powder-1/4 th  tsp
  • Ginger - 1/2 inch 
  • Salt to taste 


Seasoning  

  • Ghee /oil -1 tsp
  • Mustard seeds -1/2 tsp 
  • Cumin seeds-1/4 th tsp
  • Hing - 2 pinch
  • Curry leaves-1 sprig
  • Garlic -6  flakes ( chopped ) 
  • Red Chilly Powder -1/2 tsp 
  • Dry red chilly - 2 ,broken 
Method 
Wash n pressure cook thur dhal for few whistle .


Add  chopped onion, chopped tomato, chopped green chilly , chopped palak ,chopped ginger n  turmeric powder for one whistle . 

in a kadai add oil,  splutter mustard  seeds, then add cumin seeds, hing , curry leaves , broken dry red chilly n fry for a while Add chopped garlic n stir till it turns brown . switch off and add red chilly powder .  Add this  to the cooked  stuffs ,along with salt n stir well . 

Bhenda Upkari ( Ladies finger stir fry )
  • Tender Ladies Finger- 1/4 th kg
  • Oil-2 tsp 
  • Mustard seeds -1/2 tsp 
  • Dry Red chilles- 2 to 3 , broken 
  • Salt to taste .


Method
Wash the ladies finger n pat it dry . Remove the top n end part n  Cut into roundels n keep aside.

In a kadai add oil , splutter mustard seeds   , then add torn dry red chilles n fry for a second . Add the ladies finger roundels along with salt n then fry for about 5 minutes . Sprinkle little water . Cover it n cook till soft n done .  

Capsicum Fries
  • Capsicum - 2 
  • Red chilly powder- 1 tsp
  • Besan /Gram flour- 2 tsp
  • Rice flour- 2 tsp 
  • Hing/Asafoetida - 2 pinch 
  • Salt to taste .
  • Oil as required to deep fry 
Method
wash n chop  capsicum .

In a bowl add all the powders along with salt n marinate chopped  capsicum in it for about 2 to 3 mts n then deep fry few at a time in heated oil . 

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