Thursday, March 12, 2020

Tingalavre Pej Upkari / Whute Navy Beans Thick Gravy

Tingalavre Pej Upkari / White Navy Beans Thick Gravy

  • Tingalavre / White Navy Beans-1 cup
  • Potatoes -2 Medium
  • Green chilly 3 to 4, slit 
  • Grated Coconut -1 tblsp 
  • Salt to taste


  • Oil -1 tsp
  • Mustard seeds-3/4 th tsp
  • Dry red chilly -2,broken
  • Curry Leaves -1 sprig

Hing/Asafoetida water .2 tsp ( i use solid hing , green pea size , which is soaked in 1 tblsp of water for 20 mts )

Wash n soak white navy beans in enough water for 1 hour

Wash potatoes thoroughly, to remove any mud ... chop the potatoes to 3 inch cubical's retaining  the skin . 

Pressure cook Soaked white navy beans n chopped potatoes cubical's with skin , till its cooked n soft . 
Add the cooked Navy beans n potato cubical's in a vessel , Mash around 3 to 4 tsp of navy beans n potatoes n add  little water , slit green chilly , Grated coconut , salt n boil well ..later give the seasoning n then garnish with hing water ..mix well , keep covered for few mts before serving as all the ingredients will coat well ,, 

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