Saturday, February 3, 2018

Ghosale Upkari /Ridge Gourd Stir Fry

Ghosale Upkari /Ridge Gourd  Stir Fry 
  • Tender Ghosale  /Ridge  Gourd  ..1 
  • Oil ..2 tsp
  • Mustard seeds ..1/2 tsp
  • Hing/Asafoetida ..2 generous pinch 
  • Dry red chilly ..3 
  • Small piece jaggery 
  • Water just enough to cook . 
  • Salt to taste 

Grated Coconut ..1 tblsp

Wash the ridge  gourd n remove the skin ..

 Chop into 2 inch  pieces 
In a kadai add oil, splutter mustard seeds, add torn dry red chilly , hing n stir for a while , then add the chopped ridge gourd pieces  n just enough water , jaggery ,salt n cook till done n then do the garnishing .

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