Saturday, February 17, 2018

White Rice, Gointa fries, Dalithoy, Alsande with groundnut upkari, Sprouted Moong Ambat , Brahmi leaves chutney n vermecilli kheer .

White Rice, Gointa fries, Dalithoy, Alsande with  groundnut upkari, Sprouted Moong Ambat , Brahmi leaves chutney n vermecilli kheer .

Gointa  Podi /  Pointed Gourd Fries 

  • Gointa/Pointed Gourd -  8
  • Red chilly powder.. 1 tblsp
  • Hing/Asafoetida ..2 pinch
  • Turmeric powder..1/4 th tsp 
  • Rice flour..1 tblsp 
  • Salt to taste 
  • Oil for deep frying . 

  • Method  
    wash n scrap the skin of pointed gourd n slice them . 
    In a bowl add red chilly powder, hing, turmeric powder  n salt . Add the sliced pointed gourd  n mix well ..keep aside for 5 mts . 

    Heat oil in a kadai , dip the marinated Pointed gourd  in rice flour  n deep fry few at a time till crisp. 

Alsande Upkari With Nelkadlo ( Tender  Yradlong beans with Tender Groundnut Stir Fry ) 

  • Tender Alsando/Yard long beans ... 1/4 th  kilo 
  • Tender Groundnuts..1 cup 
  • Salt to taste 


  • Oil... 2 tsp
  • Mustard seeds.. 1 tsp
  • Dry red chilles... 3 


  • Grated coconut..1 tblsp 

Wash the tender cow pea n also the tender groundnuts . 

Chop cow pea into 2 inch pieces . 

In a kadai add oil , splutter mustard seeds , then add torn red chilles n fry for a while, Add chopped cow pea along with tender ground nut , water n salt . cook till done . Then do the garnishing . 

  • Toor dal - 1 cup
  • Green chilly - 4  or according to the taste 


  • Oil/Ghee -1 tsp
  • Mustard seeds - 1 tsp
  •  Curry leaves - 1 sprig 
  • Dry red chillies -2
  • Hing/Asafoetida water- 1 tsp
  • Salt to taste

Pressure cook toor dal with 1 tsp of oil . It has to be cooked well ,then churn it . Add slit green chillies with salt n boil well .Add water for desired consistency ( medium , neither too thin nor too thick ) 

In a seasoning  pan add oil or ghee , Add mustard seeds , when they splutter add torn red chillies n curry leaves...add this to the cooked dhal n then add hing water . Mix well 

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