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Wednesday, February 14, 2018

Ukde Seeth , Terrace Grown Vaali Ambat , Ambuli chutney n Raw Banana Rawa Fries

Ukde Seeth ,Terrace Grown  Vaali Ambat , Ambuli chutney n Raw Banana Rawa Fries 

Vaali  Ambat . ( Malabar  Spinach with dhal  coconut based gravy ) 
  • Malabar Spinach ( Vaali )-1Bunch  
  • Onion - 1 Medium 
  • Thoor dhal- 1/4 th  cup 

To grind

  • Grated Coconut- 1 cup
  • Roasted red dry chilles-4 or according to the spice 
  • Tamarind- Tamarind seed size 
  • Salt to taste 
Seasoning
  • Oil - 2 tsp
  • Chopped onion - 1 medium 

Method
Roughly chop Malabar  spinach  with tender stem.

Pressure cook Thur dhal , mash it well ..keep aside

Cook chopped malabar spinach along with chopped onion ..n cook till tender .

Grind grated coconut, roasted chilles, tamarind to a fine paste .


Add the ground paste  to the cooked stuffs along with cooked dhal . Give a boil n then do the seasoning .


Ambuli chutney (Raw Mango chutney )
  • Raw Mango- 1 medium
  • Grated coconut- 3/4 th  cup 
  • Garlic flakes- 2 
  • Green chillies-2 or according to the taste 
  • Salt to taste 

Method

Clean n scrap the tough skin of the raw mango, remove the seed n chop it . 

Grind grated coconut, chopped raw mango, green chillies , garlic flakes n salt to a semi coarse paste . 

Note: This chutney shouldnt be too fine nor coarse .



 Randai Kela Podi /Raw Banana Rawa Fries ;) 
  • Raw Banana   - 2 ( wash ,peel n slice the raw banana )
  • Red chilly powder- 1 tblsp 
  • Turmeric powder- 1/2 tsp
  • Hing /Asafoetida- 2 pinch 
  • Rice Flour ... 4 tsp 
  • Semolina /Rawa - 1/4 th cup 
  • Salt to taste  
Method 
In a bowl add the  red chilly powder, turmeric powder , hing , rice flour,  salt n sliced raw banana , sprinkle water  .. mix well . keep aside for 5 minutes .

Run the marinated  pieces over rawa .

Heat a tawa , smear little oil n shallow fry on both sides till crisp.

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