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Saturday, September 30, 2017

Ukde seeth, Alsande Upkari, Mysuru Badane /Green Long BrInjal Tawa fries, Ambuli Nonche, Sprouted Moong Ghassi n Curds

Ukde seeth,  Alsande Upkari, Mysuru Badane /Green Long BrInjal Tawa fries, Ambuli Nonche, Sprouted Moong Ghassi n Curds

 Alsande Upkari /cow pea beans palya (Amchi style stir fry )
  • Chopped Alsando /Cow Pea beans-2 cups 
  • Oil-2 tsp
  • Mustard seeds-1/2 tsp 
  • Dry red chillies-2 or 3 according to the taste
  • Grated coconut - 1/4 th cup 
  • Water -1/4 th cup 
  • Salt to taste 
Method 
In a kadai add oil, mustard seeds once it stops spluttering add red chillies n fry for a sec n then add chopped alsando along with water n salt ..stir once n cook it covered till all the water evaporates . add grated coconut n mix well .


 Mysooru Badanekaayi / Long green Brinjals Tawa Fries 

  • Mysooru Badanekaayi / Long green Brinjals..3
  •  Dry red chilly ...2 tsp
  •  Turmeric powder ..1/4 th tsp
  •  Hing /Asafoetida .. 2 pinch
  •   Rice Flour ..1 tblsp
  •  Salt to taste .
  • Oil just a tsp to tawa roast .. 


 Method
 Wash n pat dry the brinjal's .Slice them . 

 In a bowl add red chilly powder , turmeric powder, hing, salt n  cut  brinjal's ,mix well n sprinkle little water n set aside for about 5 mts .

 In a plate, add rice flour ... run the marinated brinjals over it .

Heat a tawa , drizzle oil ...place the marinated brinjal slices,side by side n roast on both sides . 



 Keerlayile Mooga Ghassi  /Sprouted Green Gram cooked in cocount based Masala  ) 

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