Sprouted Green Gram Masala Sabzi
- Sprouted Moong /Green Gram - 2 cup's
- Oil - 2tsp
- Mustard seeds -1/2 tsp
- Cumin Seeds - 1/2 tsp
- Hing -2 pinch
- Curry leaves -1 sprig
- Green chilly 2
- Onion -1
- Garlic Flakes -4
- Tomatoes -2
- Red Chilly Powder-1/2 tsp adjust as per the spice .
- Turmeric Powder - 1/4 th tsp
- Salt to taste
Garnishing
- Chopped Coriander leaves -2 tsp
- Lemon juice -1 tsp
Method
Chop onion, tomatoes , garlic flakes n green chilly .
In a kadai add oil. splutter mustard seeds n then add cumin seeds allow it to sweat , then add hing , curry leaves n stir for a few seconds . Add chopped onion n fry till pinkish red . Add chopped garlic n chopped green chilly n stir for few seconds .Add chopped tomatoes n cook till mushy . Add Red chilly powder , turmeric powder n salt, stir for few seconds Add the sprouted green gram , little water n cook till soft but retain the crunchiness . Switch off add chopped coriander leaves n lemon juice n mix well .
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