Terrace Grown Fresh Tingalavare Saang / White Navy beans pods Upkari
- Fresh Tingalavare Saang / White Navy beans pods..1/4 th kg
- Oil ..2 tsp
- Mustard seeds ..1/2 tsp
- Pinch of Hing ( optional )
- Dry red chilly ..3
- Water just enough to cook the beans
- Salt to taste
Garnish
Grated Coconut ..1 tblsp
Method
Wash n chop the Fresh Tingalavare Saang to 2 inch pieces .
In a kadai add oil, splutter mustard seeds, add hing n torn dry red chilly n fry for a while , then add the chopped Fresh Tingalavare Saang, just enough water ,salt n cook till done n then do the garnishing .
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