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Monday, June 26, 2017

Alsando Sukke /Yardlong Beans cooked in Coconut Based Dry Masala

Alsando Sukke /Yardlong Beans cooked in Coconut Based Dry Masala 
  • Alsando /Yardlong Beans ..  chopped into 2 inch pieces- 2 cups

For grinding 

  • Grated coconut-1 cup
  • Roasted Dry red chillies- 4 to 6  or according to the taste 
  • Urid dhal- 1 tsp 
  • Coriander seeds- 2 tsp 
  • Tamarind - Tamarind seed size 
  • Salt to taste .

Seasoning 

  • Oil - 2 tsp
  • Mustard seeds- 1 tsp
  • Curry leaves-2 sprigs 

Method 

In little oil roast Urid dhal n coriander seeds till brown .cool it 

Grind Grated coconut, roasted red chillies along with tamarind to a paste ... just before removing the ground paste add the roasted urid dhal , coriander seeds n grind for 2 minutes ( The ground paste should be a little coarse ) 

In a kadai add oil, Mustard seeds n once it splutters add curry leaves n the ground masala  ,salt,  water add the chopped yardlong  beans , cook till all the water is evaporated n Yardlong beans gets cooked . 

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