Vaali Ambat adding Gardudde / Malabar Spinach with Bottle Gourd cooked in Coconut Based Masala .

Vaali Ambat adding Gardudde  / Malabar Spinach with Bottle Gourd  cooked in Coconut Based Masala . ... 

• Malabar Spinach ( Vaali )-1Bunch  
• Gardudde / Bottle Gourd  - 1 small 
• Roughly chopped Onion - 1 Medium 
• Thoor dhal- 1/2 cup 

To grind

• Grated Coconut- 2 cups
• Roasted red dry chilles-6 to 8  or according to the taste
• Tamarind- Tamarind seed size 
• Salt to taste 

Seasoning

• Oil - 2 tsp
• Chopped onion - 1 medium 

Method
Roughly chop Malabar  spinach  with tender stem. 

Peel , n chop the bottle gourd  into square pieces . 

Pressure cook Thur dhal , mash it well ..keep aside 

Cook chopped bottle gourd  in water for about 5 mts  , then add chopped malabar spinach along with chopped onions ..n cook till tender .

Grind grated coconut, roasted chilles, tamarind to a fine paste .

Add the ground paste n  salt to the cooked stuffs along with cooked dhal . Give a boil n then do the seasoning .