Friday, March 29, 2019

Gobi Mutter Wraps n Sol Kadi with Butter Milk

Gobi Mutter Wraps n  Sol Kadi with Butter Milk 

Gobi Mutter Wraps
For the wraps

  • Wheat flour  - 2 cup's
  • Oil – 2 tsp
  • Water as needed to prepare a soft dough 
  • Salt - as per taste 

For the stuffing 

  • Cauliflower florets - 1 cup ( cleaned n  chopped in small size florets )
  • Green peas- 1 cup
  • Oil - 2 tsp
  • Mustard seeds-1/2 tsp
  • Cumin seeds- 1/2 tsp
  • Onion chopped - 1
  • Hing/Asafoetida- a pinch 
  •   Red chilly powder- 1 tsp                             
  • Turmeric powder -1/2 tsp                  
  • Coriander powder-1 tsp                         
  •     Garam masala powder- 1/4 th tsp
  • salt to taste 


  • Coriander leaves chopped - 2 tsp
  • Lime juice - 1 tsp  

Silver foil as needed to wrap the rolls                                        

Method for wraps 
In a bowl add the wheat flour, salt , oil , water n knead to a soft dough . Keep aside for 1/2 an hour . 
Method for Stuffing 

In a kadai add oil n splutter mustard seeds n cumin seeds , then add hing, add chopped onion n fry till pink . Add chopped cauliflower florets along with green peas little water , all the powders along with salt . cook till done . switch off add coriander leaves n lime juice  mix well .    

 For arranging 
Divide the dough into equal lemon sized   balls .. dust it n then roll out to round chapathi's ..heat a tawa n place the chapathi on it n roast on both sides ... applying some oil/ghee . 

On the chapathi , Place 2 or 3 tsp of the filling n spread it n roll it ... wrap a sliver foil beneath each rolls . 

Sol Kadi with Butter Milk 
  •  Dried  Kokum-8 to 10 
  • Water -1 cup
  •  Butter Milk -1-1/2 cups
  • Small piece ginger 
  • Hing/Asafoetida-1 or 2 pinch
  • Green Chilies-2
  •  Cumin seeds-1/2 tsp
  • Salt to taste .
  • Few fresh Coriander Leaves (chopped)


 wash n Soak the dried  kokum in a water for about  an hour or so  .  It releases color slowly and the whole water will be red as soon as you stir it after a while.

squeeze the dried kokum well n discard it ..
Grind green chillies, hing, ginger, cumin seeds . Add this ground mixture to the kokum water,mix it well  n then strain it . n then add butter milk with salt .
Garnish with chopped coriander leaves .

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