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Saturday, February 15, 2014

MethKoot / Menthe Hittu/ Spiced Lentil Powder

MethKoot / Menthe Hittu/ Spiced Lentil Powder.

  • Chana / Bengal Gram  Dhal- 1 cup 
  • Urid Dhal- 1 cup 
  • Moong Dhal-1 cup
  • Thoor Dhal-1 cup
  • Whole Wheat-1 cup
  • Hing /Asafoetida- 2 chick pea size 
  • Turmeric Pod- 1 
  • Coriander seeds- 2 tsp
  • Methi /Fenugreek seeds-2 tsp 
  • Dry red chillies- 15 to 20 - i used byadagi chillies 
  • Salt to taste 

Method 
Dry Roast Chana dhal, Urid dhal, Moong Dhal, Thoor dhal, Whole wheat , Hing, Turmeric pod, Coriander seeds, Methi seeds and Dry red chillies ..each separately on Sim flame till it gives a nice aroma , ..stirring continuously ...  Cool n powder them to a fine paste ..add salt , mix well n store in air tight container .

This powder can be preserved for 6 months . 

Steaming Hot rice, melted Ghee n this powder makes a complete healthy meal .  

This powder can alsso be used to prepare Gojju n also can be sprinkled over churmuri with a tinge of oil .

 Since i had made large quantity , as the above measures ..i had given in the mill to powder it .

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