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Wednesday, November 6, 2013

No Onion No Garlic Broken wheat/Dhalia Pulov with Tamarind chilly chutney !


No Onion No Garlic Broken wheat/Dhalia Pulov with Tamarind chilly chutney 
  • Broken wheat -1 cup
  • water-2 1/2 cups
  • Green peas-1/4 th cup
  • Chopped carrots -1/4 th cup
  •  Beans -1/4 th cup 
  • Tomato-1chopped 
  • Ginger grated ...1/4 th tsp 
  • Turmeric powder-1/4 th  tsp
  • Garam masala powder- 1/2 tsp 
  • Cumin seeds-1/4 th tsp
  • Cloves-3
  • Cinnamon -1 inch piece
  • Green Chillies - 2 slit 
  • Dry Kasuri Methi - 1/2 tsp
  • Coriander leaves-3 tsp
  • Mint leaves -3 tsp
  • Oil/ ghee - 2 tbsp
  • Salt to taste 
Method 
Wash the broken wheat ... 

Heat oil /ghee in a pressure cooker add cumin seeds , once it splutters add cinnamon, cloves, green chillies n fry for a few minutes , then add grated ginger, fry for a minute . Add tomato n cook till the raw smell goes n it turns mushy , add all the powders , Add in the vegetables , washed broken wheat n fry for few mts . add  water n salt ,chopped mint , coriander leaves , kasuri methi n mix well n cook for 2 whistle ...

Tamarind chilly chutney !
  • Tamarind -lemon size 
  • Red chilly powder- 2 tsp 
  • Coriander seeds - 1/4 th  tsp 
  • Coriander leaves- 3 tsp 
  • Garlic flakes - 3 
  • Coriander powder-1/2 tsp
  • Cumin powder - 1/2 tsp 
  • Cumin seeds - 1/2 tsp
  • Oil - 4 tsp 
  • Salt to taste 
Method
Nicely pound tamarind, garlic , coriander seeds, coriander leaves, red chilly powder, garlic flakes n salt ...

In a pan add oil, cumin seeds ,  once it stops spluttering add the powders n then the pound paste n fry well ..
Heat a tsp of oil in a kadai and fry broken wheat until light brown in color.Let it cool and keep aside.Grind cloves,cinnamon,cardamom to a coarse powder.Add ginger,garlic and green chillies to it and blend again.Add coriander and mint leaves and grind to a coarse paste.Heat 2tsp oil and 1 tsp ghee in a thick bottomed pan or pressure cooker and crackle cumin seeds.Add chopped onions and fry until they are translucent.Add all the vegetables one by one and fry them for 3-4 mins.Add ground masala paste and fry until dry and add the measured water and let it come to a boil and add enough salt and broken wheat and mix well and cook it covered for 4-5 mins until the broken wheat is cooked.If you are using pressure cooker,pressure cook it for 1 whistle.Once you open the lid add lemon juice and coriander and mix well.Garnish with coriander and grated coconut.Serve it hot with vegetable or simple onion raita ,papad and salad.
Read more at http://en.petitchef.com/recipes/broken-wheatlapsi-vegetable-masala-pulao-fid-998301#qm0Sjw1gEJS5KLAE.99
Heat a tsp of oil in a kadai and fry broken wheat until light brown in color.Let it cool and keep aside.Grind cloves,cinnamon,cardamom to a coarse powder.Add ginger,garlic and green chillies to it and blend again.Add coriander and mint leaves and grind to a coarse paste.Heat 2tsp oil and 1 tsp ghee in a thick bottomed pan or pressure cooker and crackle cumin seeds.Add chopped onions and fry until they are translucent.Add all the vegetables one by one and fry them for 3-4 mins.Add ground masala paste and fry until dry and add the measured water and let it come to a boil and add enough salt and broken wheat and mix well and cook it covered for 4-5 mins until the broken wheat is cooked.If you are using pressure cooker,pressure cook it for 1 whistle.Once you open the lid add lemon juice and coriander and mix well.Garnish with coriander and grated coconut.Serve it hot with vegetable or simple onion raita ,papad and salad.
Read more at http://en.petitchef.com/recipes/broken-wheatlapsi-vegetable-masala-pulao-fid-998301#qm0Sjw1gEJS5KLA

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