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Friday, April 24, 2015

Gobhi Sabzi Sauteed in Curd Besan Spices .

Gobhi Sabzi Sauteed in Curd Besan Spices .


  • Cauliflower Florets- 2 cups ( Blanched ) 
  • Capsicum cubed - 1/2 cup
  • Cumin seeds- 1/2 tsp
  • Onion sliced- 1/2 cup 
  • Oil-1 tbsp 
  • Salt to taste


For  Marinade

  • Curds-1 cup
  • Besan/Gram flour- 2 tsp
  • Ginger Garlic paste- 1 tsp
  • Chilly powder-2 tsp
  • Kasuri Methi-1/2 tsp
  • Salt to taste 


Garnishing

  • Coriander leaves


Method
In a bowl add curds, besan , ginger garlic paste, chilly powder, kasuri methi , add the blanched cauliflower florets n mix gently ..keep aside for 20 mts . 

In a non stick kadai add oil, sputter cumin seeds, add sliced onions n fry till transparent , then add cubed capsicum n saute for 2 minutes . Add the marinated cauliflower n salt ...cover n cook on low flame for about 6 to 8 mts ..stir in between . Then garnish with coriander leaves . 

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