Mixed Vegetable Broken Wheat /Daliya Upma
- Broken Wheat/Daliya ...1 cup
- Water ..2 cup's for Daliya n 1/4 th cup more as for veggies
- Mixed vegetable's chopped ... Carrots, Beans .Green peas ..1/4 th cup each
- Onion ..1 chopped
- Ginger ..finely chopped ...1/2 tsp
- Tomato ..1 Chopped
- Green Chilly ..2 chopped
- Oil...2 tsp
- Mustard seeds ..1 tsp
- Urid Dhal..1 tsp
- Curry leaves ...1 sprig
- Turmeric powder ..1/4 th tsp
- Coriander leaves ... 2 tsp chopped
- Salt to taste .
Method
Wash the broken wheat ..
In a pressure cooker add oil, splutter mustard seeds , add urid dhal , chopped green chilly , curry leaves n fry for a while .Add chopped onion n fry till transparent ,add in chopped ginger n stir for a while , add tomatoes n cook till mushy n raw smell goes .Add all the vegetable's , washed broken wheat ,water , turmeric powder , salt n chopped coriander leaves , stir n pressure cook for 2 whistle .
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