Chapathis , Sprouted Moong/Whole Green Gram Dahi Masala , Mango Slices n Kacche Aam / Raw Mango Ka Instant Chunda adding Jaggery
In a bowl , add whole wheat flour , salt ,oil n water little by little at a time n knead it to a soft dough for about 5 to 8 mts ... keep covered under moist cloth for 1/2 an hour .
Divide the dough into equal sized balls , apply some flour n bail out thin chapathis .
Heat a tawa , place the Rottischapathi on it n cook till puffed on both sides ..apply ghee n serve hot .
Method
Pressure cook sprouted whole green moong for just one whistle . dont make it mushy by overcooking
In a kadai add oil ,add chopped onion n cook till transparent , add ginger garlic paste n stir for few seconds, add chopped tomato,salt n cook till mushy n raw smell goes. Add all the powders n stir for few seconds . Add the cooked moong n thick curds ,stir continuously n cook for 2 to 3 mts on sim flame .Add chopped coriander leaves n mix well .
Method
Wash n wipe it dry with a clean cotton cloth .. Peel them n grate in a bigger grater . Keep aside
In a kadai add oil , add whole pepper corns, broken cinnamon stick n cloves,stir for few seconds n then add grated raw mangoes n stir till moisture is gone . Add jaggery n allow it to melt for 2 string consistency . Add salt n turmeric powder n mix well . Switch off the flame n when it cools add red chily powder n mix again .
Once completely cooled , store in an air tight container n when done properly has a shelf life of one year ,
Chapathis
- Whole wheat flour ( i have used Multi grain atta ) 1 cup
- Oil -2 tsp
- Salt to taste
- Water to knead the dough
- Ghee to brush
In a bowl , add whole wheat flour , salt ,oil n water little by little at a time n knead it to a soft dough for about 5 to 8 mts ... keep covered under moist cloth for 1/2 an hour .
Divide the dough into equal sized balls , apply some flour n bail out thin chapathis .
Heat a tawa , place the Rottischapathi on it n cook till puffed on both sides ..apply ghee n serve hot .
Sprouted Moong/Whole Green Gram Dahi Masala
- Sprouted Moong/Whole Green Gram -1 cup
- Oil -2 tsp
- Onion -1,chopped
- Tomato -1,chopped
- Ginger Garlic Paste -1 tsp
- Chilly Powder-1 tsp
- Garam Masala powder -1/2 tsp
- Turmeric powder -1/4 th tsp
- Thick Curds - 1/4 th cup, stir it well
- Coriander leaves chopped -2 tsp
- Salt to taste
Method
Pressure cook sprouted whole green moong for just one whistle . dont make it mushy by overcooking
In a kadai add oil ,add chopped onion n cook till transparent , add ginger garlic paste n stir for few seconds, add chopped tomato,salt n cook till mushy n raw smell goes. Add all the powders n stir for few seconds . Add the cooked moong n thick curds ,stir continuously n cook for 2 to 3 mts on sim flame .Add chopped coriander leaves n mix well .
Kacche Aam / Raw Mango Ka Instant Chunda adding Jaggery
- Kacche Aam /Raw Mango - 3 , i have used Totapuri
- Oil-2 tsp
- Whole Black Pepper Corns -4 to 6
- Dalchini/ Cinnamon Stick -1 inch, broken into 2 or 3 pieces
- Cloves - 4 to 6
- Jaggery - 1/4 th kg ( i have used dark brown organic jaggery )
- Turmeric Powder-1/4 th tsp
- Red Chilly Powder - 1/2 tsp
- Salt - 1/4 th tsp
Method
Wash n wipe it dry with a clean cotton cloth .. Peel them n grate in a bigger grater . Keep aside
In a kadai add oil , add whole pepper corns, broken cinnamon stick n cloves,stir for few seconds n then add grated raw mangoes n stir till moisture is gone . Add jaggery n allow it to melt for 2 string consistency . Add salt n turmeric powder n mix well . Switch off the flame n when it cools add red chily powder n mix again .
Once completely cooled , store in an air tight container n when done properly has a shelf life of one year ,
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