Terrace Grown Ghosale Upkari /Ridge Gourd Stir Fry n Ghosale Shire Chutney / Ridge Gourd Skin Chutney.

Terrace Grown  Ghosale Upkari /Ridge Gourd  Stir Fry n Ghosale Shire Chutney / Ridge Gourd Skin Chutney. 

• Tender Ghosale  /Ridge  Gourd  ..1 
• Oil ..2 tsp
• Mustard seeds ..1/2 tsp
• Hing/Asafoetida ..2 generous pinch 
• Dry red chilly ..3 
• Small piece jaggery 
• Water just enough to cook . 
• Salt to taste 

Garnish
Grated Coconut ..1 tblsp

Method 
Wash the ridge  gourd n remove the skin ..( Dont discard the skin ) can prepare chutney 

 Chop into 2 inch  pieces 
 .
In a kadai add oil, splutter mustard seeds, add torn dry red chilly , hing n stir for a while , then add the chopped ridge gourd pieces  n just enough water , jaggery ,salt n cook till done n then do the garnishing .

Ghosale Shire Chutney / Ridge Gourd Skin Chutney. 

• Ridge gourd skin Peel's -1 cup heaped 
• Grated Coconut-1/2 cup
• Roasted dry  red chilly- 2 
• Cumin seeds-1/4 th tsp
• Ghee-2 tsp
• Tamarind-Tamarind seed size 
• Salt-to taste

Method 

Roughly chop the ridge gourd peels . 

In a pan add ghee n roast these chopped ridge gourd peels along with cumin seeds .

 Grind grated coconut, roasted dry red chilly n tamarind ..n just before removing  the chutney add the ghee roasted Ridge gourd peels , cumin seeds n grind to a semi coarse paste . Remove n add salt n mix well .