Mixed sprouts Usli
- Alsande bee/Cow peas...1/4 th cup
- Whole Moong/ Green Gram..1/4 th cup
- Green Chana ..1/4 th cup
To grind to a semi coarse paste
- Grated coconut... 1 tblsp
- Green chilly...2
- Coriander leaves... 1/2 fist
- Salt to taste
Seasoning
- Oil..2 tsp
- Mustard seeds ..1/2 tsp
- Onion ..1
- Hing/Asafoetida..1 pinch
- curry leaves ..1 sprig
- Dry red chilly ..2
Garnishing
- Coriander leaves chopped..2 tsp
- Lime juice ..1 tsp .
Method
Soak cow peas, green gram n green chana overnight next day morning discard water n put them in a cotton cloth n tie ... keep aside for a day n allow it to sprout .
Pressure Cook it in little water till tender but not mushy .
Grind all the ingredients meant to grind to a semi coarse paste .
In a kadai add oil, splutter mustard seeds, add hing add chopped onion n fry till transparent . Add torn dry red chilly , curry leaves , ground paste n fry for a while n then add the cooked sprouts n mix well .
Garnish with coriander leaves n add lime juice .
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