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Tuesday, March 31, 2015

Double Beans Chettinad

Double Beans Chettinad 


  • Double Beans - 1 cup 


To Grind

  • Grated coconut- 2 tbsp 
  • Garlic Flakes-2 
  • Ginger - a Small piece 
  • Clove -1 
  • Cinnamon - 1 small piece 
  • Cumin seeds- 1/2 tsp 
  • Poppy seeds-1/4 th tsp 
  • Red chilly powder-1 tsp 
  • Turmeric powder-1/2 tsp 
  • Coriander seeds - 1 tsp 
  • Pepper corns - 5 
  • Curry leaves - 3 sprigs 
  • Salt to taste 


Seasoning 

  • Oil -2  tsp 
  • Mustard seeds-1/2 tsp 
  • Dry red chillies  - 2
  • Onion -1 chopped 
  • Tomato -1 


Garnish 

  • Coriander leaves 


Method 
Pressure cook double beans for 1 whistle adding a pinch of salt . 

Dry roast grated coconut,  garlic flakes,  ginger, clove, coriander seeds, pepper corns,  Cinnamon,  cumin seeds, curry leaves,  poppy seeds,  red chilly  powder n turmeric powder . Roast till coconut changes colour and  then grind  to a fine paste.

Add oil in a kadai , Splutter mustard seeds  n then add torn dry red chillies , add chopped onions n fry till pinkish red .Add chopped tomatoes n cook till the raw smell goes . Add the ground paste and fry well. 

Add cooked double beans . Cook for  a while n then do the garnishing .

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