Molake kaalu Menthya soppu palya ( Sprouted Moong n Methi leaves stir fry )
- Sprouted Moong - 1 cup
- Methi /fenugreek leaves- 1 bunch
- Oil- 2 tsp
- Mustard seeds- 1/2 tsp
- Onion - 1
- Green chilly- 2 chopped
- Red chilly powder-1/2 tsp
- Garam masala - 1/2 tsp
- Salt to taste
Garnish
- Lime juice- 1 tsp
Method
Wash well the methi leaves n chop it roughly ( i normally do so with hands )
In a kadai add oil splutter mustard seeds n then add chopped onions n fry till pink . Add chopped green chillies n fry for a minute .Add the methi leaves n fry for a few mts till the raw smell goes .Add sprouted moong , red chilly powder n little water along with salt n cook till done . Add in garam masala powder n then do the garnishing .Mix well .
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