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Monday, March 23, 2015

Vegetable Phova

Vegetable Phova 


  • Thick Phova - 1 cup 
  • Mixed Vegetables ( Green peas, carrot , capsicum  , corn ) - 1 cup 
  • Salt to taste


Seasoning 

  • Oil - 2 tsp
  • Mustard seeds- 1/2 tsp
  • Cumin seeds- 1/2 tsp
  • Urid Dhal-1/2 tsp
  • Chana Dhal-1/2 tsp 
  • Green chilles chopped - 3 
  • Turmeric Powder- 1/4 th tsp 
  • Grated ginger - 1/4 th tsp 
  • Curry leaves - 1 sprig 
  • Onion - 1 huge


Garnish 
Lime juice- 1 tsp 
Coriander leaves- 2 tsp 

Method 
In a wide bottomed vessel add thick phova n add just enough water to soak the phova ... (more water will make it mushy . so little water as each  phova grains should be retained ) ... keep so soaked for about 20 mts . 

Wash n roughly scrap the carrot n chop into tinny pieces . chop capsicum . 

Pressure cook green peas , chopped carrot n corn for 1 whistle with very little water . drain it . 

In a kadai add oil , splutter mustard seeds n cumin seeds ..add chana dhal, urid dhal n fry for while . Add curry leaves, chopped green chilly n grated ginger n fry for sometime . Then add chopped onion n fry till pinkish red. Add chopped capsicum , cover n cook till done ( retain the crunchiness ) . Add the cooked vegetable , salt, turmeric powder n mix well . Add soaked phova n mix gently . Switch off and do the garnishing 

Serve Hot . 

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