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Saturday, July 22, 2017

Kalo chano n Mitke Sange Upkari / Black Chikpea n Cluster Beans Stir Fry

Kalo chano n Mitke Sange Upkari / Black Chikpea n Cluster Beans Stir Fry 
  • Black Chickpeas / Kalo chano - 1/2 cup 
  • Mitke sanga /Cluster beans .. 100 gms 
  • Oil- 2 tsp
  • Mustard seeds- 1 tsp
  •  Curry leaves ...1 sprig 
  • Dry red chilles..3 broken 
  • Jaggery ...1 small piece (optional ) 
  • Salt to taste
Garnishing
  • Grated coconut-1 tblsp

Method

Soak black chickpeas overnight . 

Pressure cook it for 10 to 12 whistle or till cooked .


Wash n cut the cluster beans with hands n remove the fiber .

In a kadai add oil, splutter mustard seeds, add torn dry red chilly along with curry leaves  n fry for a while , then add the cut cluster beans, just enough water , jaggery, salt n cook till done...now add the cooked black chickpeas  n stir for few seconds..  then do the garnishing .

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