Thursday, December 31, 2015

Semebadane Upkari /Chayote Squash Stir Fry -Version 1

Semebadane Upkari /Chayote Squash Stir Fry -Version 1 

  • Tender Semebadne/Chayote Squash ..2 
  • Oil..2 tsp
  • Mustard seeds..1/2 tsp
  • Methi seeds/Fenugreek seeds..1/4 th tsp 
  • Dry red chilly .. 2 
  • Green chilly ..1 
  • Salt to taste 
  • Grated coconut..1 tblsp 

Wash n chop chayote squash into 2 inch square pieces . 

In a kadai add oil, splutter mustard seeds, add methi seeds , fry for a second, then add chopped green chilly, torn dry red chilly ,chopped chayote squash with little water, salt n cook till done .Garnish with grated coconut . 

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