Vaali ambat ! ( Malabar Spinach with dhal coconut based gravy ) ..version 1
- Malabar Spinach ( Vaali )-1Bunch
- Onion - 1 Medium
- Thoor dhal- 1/4 th cup
To grind
- Grated Coconut- 1 cup
- Roasted red dry chilles-4 or according to the spice
- Tamarind- Tamarind seed size
- Salt to taste
- Oil - 2 tsp
- Chopped onion - 1 medium
Method
Roughly chop Malabar spinach with tender stem.
Pressure cook Thur dhal , mash it well ..keep aside
Cook chopped malabar spinach along with chopped onion ..n cook till tender .
Grind grated coconut, roasted chilles, tamarind to a fine paste .
Add the ground paste to the cooked stuffs along with cooked dhal . Give a boil n then do the seasoning .
No comments:
Post a Comment