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Wednesday, October 24, 2018

Beans Kootu

Beans Kootu 


  • Tender Fresh Beans - 100 gms 
  • Thur Dhal- 1/2 cup 
  • Jaggery - Marble size 
  • Salt to taste 


To dry roast n grind 

  • Dry Red Chilly - 4 to 5 
  • Pepper Corns - 8 to 10
  • Urid Dhal - 2 tsp 
  • Chana Dhal -2 tsp 
  • Coriander seeds- 3 tsp
  • Grated coconut -1/4 th cup 
  • Tamarind - Lemon size 


Seasoning 

  • Ghee -1 tblsp
  • Mustard seeds -1/2 tsp 
  • Curry leaves - 1 sprig 
  • Hing/Asafoetida -1 pinch 
  • Turmeric powder -1/2 tsp 
  • Groundnuts -1 tblsp 


Method 
Wash n pressure cook thur dhal , cool n churn it .

Wash n chop beans to 1/2 inch pieces n boil it in little water till cooked , but not mushy .

In a kadai dry roast dry red chilly , pepper corns , urid dhal , chana dhal , coriander seeds  ... cool n grind it to a smooth paste with grated coconut n tamarind 

In a kadai , melt ghee n splutter mustard seeds, add hing , curry leaves n stir for few seconds . Add groundnuts n roast till crisp .Add turmeric powder , cooked dhal ,Ground paste, jaggery n little water for consistency n  boil well .

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