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Thursday, May 21, 2015

Red Tingalavre Ghassi with Surnu ( Red Navy Beans cooked with yam in coconut based gravy )

Red Tingalavre Ghassi with Surnu ( Red Navy Beans cooked with yam in coconut based gravy ) 
  • Red Tingalavare( Red Navy bean )- 1  cup 
  • Yam- chopped to 2 inch pieces-1/2 cup  


To grind 

  • Grated coconut- 1 cup
  • Roasted dry red chillies- 5 or according to the taste 
  • Tamarind- Tamarind seed size 
  • Salt to taste 


Seasoning 

  • Oil-1tsp
  • Mustard seeds- 1/2 tsp
  • Curry Leaves- 1 sprig 


Method

Soak red navy beans for about 1/2 an hour.

Pressure cook red navy beans  and yam   .


Grind grated coconut,Roasted  dry red chillies, tamarind to a fine paste .

Add the ground paste to the cooked stuffs, along with salt  n boil well.Then later give the seasoning . 



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