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Thursday, February 15, 2018

Pancharangi bee Bhendi adding Semebadane / Dried Beans cooked in Coconut Based Gravy adding Chayote squash .

Pancharangi  bee Bhendi adding Semebadane / Dried  Beans cooked  in Coconut Based Gravy adding Chayote squash  .


  • Pancharangi bee  - 1/2  cup 
  • Tender Chayote squash ..  1  
To grind 
  • Grated coconut- 2 cup's
  • Roasted dry red chillies- 8 to 10  
  • Tamarind ..Tamarind seed size 
  • Salt to taste 
Seasoning 
  • Oil- 2 tsp
  • Crushed Garlic Flakes ...8 to 10 
Method

Soak pancharangi bee over night  .

Pressure cook the soaked dried beans till cooked but not mushy  .

Wash n chop semebadane into 2 inch cubes n in little water cook it soft but not mushy

Grind grated coconut,roasted  dry red chillies n tamarind  to a fine paste .

Add the ground paste to the cooked stuffs, along with salt  n boil well.Then later give the seasoning . 

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