White Rice, Gointa fries, Dalithoy, Alsande with groundnut upkari, Sprouted Moong Ambat , Brahmi leaves chutney n vermecilli kheer .
Gointa Podi / Pointed Gourd Fries
- Gointa/Pointed Gourd - 8
- Red chilly powder.. 1 tblsp
- Hing/Asafoetida ..2 pinch
- Turmeric powder..1/4 th tsp
- Rice flour..1 tblsp
- Salt to taste
- Oil for deep frying .
Method
wash n scrap the skin of pointed gourd n slice them .
In a bowl add red chilly powder, hing, turmeric powder n salt . Add the sliced pointed gourd n mix well ..keep aside for 5 mts .
Heat oil in a kadai , dip the marinated Pointed gourd in rice flour n deep fry few at a time till crisp.
Alsande Upkari With Nelkadlo ( Tender Yradlong beans with Tender Groundnut Stir Fry )
- Tender Alsando/Yard long beans ... 1/4 th kilo
- Tender Groundnuts..1 cup
- Salt to taste
Seasoing
- Oil... 2 tsp
- Mustard seeds.. 1 tsp
- Dry red chilles... 3
Garnishing
- Grated coconut..1 tblsp
Method
Wash the tender cow pea n also the tender groundnuts .
Chop cow pea into 2 inch pieces .
In a kadai add oil , splutter mustard seeds , then add torn red chilles n fry for a while, Add chopped cow pea along with tender ground nut , water n salt . cook till done . Then do the garnishing .
Dalithoy
Seasoning
Method
Pressure cook toor dal with 1 tsp of oil . It has to be cooked well ,then churn it . Add slit green chillies with salt n boil well .Add water for desired consistency ( medium , neither too thin nor too thick )
In a seasoning pan add oil or ghee , Add mustard seeds , when they splutter add torn red chillies n curry leaves...add this to the cooked dhal n then add hing water . Mix well
- Toor dal - 1 cup
- Green chilly - 4 or according to the taste
Seasoning
- Oil/Ghee -1 tsp
- Mustard seeds - 1 tsp
- Curry leaves - 1 sprig
- Dry red chillies -2
- Hing/Asafoetida water- 1 tsp
- Salt to taste
Method
Pressure cook toor dal with 1 tsp of oil . It has to be cooked well ,then churn it . Add slit green chillies with salt n boil well .Add water for desired consistency ( medium , neither too thin nor too thick )
In a seasoning pan add oil or ghee , Add mustard seeds , when they splutter add torn red chillies n curry leaves...add this to the cooked dhal n then add hing water . Mix well
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