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Wednesday, January 16, 2019

Fresh Alsande B/ Yardlong Beans pods Usli

Fresh Alsande B/ Yardlong Beans pods Usli 

  • Fresh Alsande B/ Yardlong Beans pods - 2 cups 
  • Salt to taste 


Season 
  • Oil- 2 tsp 
  • Mustard seeds- 1/2 tsp 
  • Urid dhal- 1 tsp 
  • Green chilles -3 or according to the spice,chopped 
  • Curry leaves- 1 sprig 


Garnish
  • Grated coconut- 2 tsp 
  • Hing water /Asafoetida water  -1/2 tsp 

Method
In a kadai add oil n splutter mustard seeds, add urid dhal n fry for a while , then , add chopped green chilles , curry leaves n fry for a minute . Add the fresh alsande bee along with little water n salt ..cover n cook till done .Then do the garnishing . Mix well n serve hot . 

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