Saturday, January 19, 2019

Ukde Seeth , Terrace Grown Double Beans Hinga Udka Humana , Bangbale Kele Upkari, Muga Saarupkari, Raw Banana Tawa Rawa Roast ,Appi midi Nonche n Curds

Ukde Seeth , Terrace Grown Double Beans  Hinga Udka Humana ,  Bangbale Kele Upkari, Muga Saarupkari, Raw  Banana  Tawa Rawa Roast ,Appi midi  Nonche  n Curds 

Terrace Grown Double Beans  Hinga Udka Humana / Cooked in Hing based Gravy 
  • Double Beans -2 cup's
  • Salt to taste

To Grind to a fine paste 
  • Grated Coconut- 2 cup's
  • Roasted dry red chilles-4 to 6 
  • Tamarind -Tamarind seed size
  • Asafoetida -1/2 tsp ( Add in 2 tsp water n mix well ) 
  • Coconut oil -2 tsp

Wash n pressure cook fresh double beans for just one whistle till soft but not mushy .

Grind grated coconut,roasted dry red  chillies n tamarind to a fine paste .Add enough water to the ground masala n make it to a pouring consistency .add salt and cooked double beans , boil it  .. Switch off n add hing water  n coconut oil .

 ..Keep covered for sometime before serving . 

Bangbale Kele Upkari/Raw Banana Stir Fry 

  • Bangbale Kele /Raw Banana - 1 
  • Salt to taste
  •  Water ..little 

  • Oil ..1 tsp 
  • Mustard seeds ..1/2 tsp 
  • Red Chillies – 2 

Wash n peel the skin of the Raw Banana and chop them into pieces of ½ inch cubes . Add these in water n wash .. 

In a kadai add oil, splutter mustard seeds,add torn dry red chilly n fry for a while, add the raw banana cubes , n saute for a while , add salt n little water n cook till done . Stir in between . 

    Muga Saarupkari ( whole Green Gram Rasam ) 
    • Whole Green Gram ... 1/2 cup 
    • Water ..3 cups 
    • Green chilly .. slit 2
    • Salt to taste 

    • Oil ..1 tsp 
    • Crushed Garlic...6 to 8  
    • Dry red chilly ..1 broken 

    Wash the whole  green gram  n pressure cook it ... mash it lightly .. 

    Boil the cooked Whole green gram with slit green chilly adding salt n then season .

    Raw  Banana  Tawa Rawa Roast 

    • Raw Banana- 2 
    • Red chilly powder- 2 tsp
    • Hing /asafoetida- 1/4 th tsp 
    • Rice flour - 1 tblsp 
    • Salt to taste 
    • Semolina /Rawa - 1 tblsp 
    • Oil as required to shallow fry 

    Wash  remove the skin of raw banana roughly n Slice them   lengthwise .
    In a bowl add the sliced  raw banana , red chilly powder, turmeric powder, rice flour , hing n salt .. mix well .

    Run the marinated slices over rawa .

    Heat a tawa , smear little oil n shallow fry on both sides till crisp.

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