Monday, February 11, 2019

Broken Wheat /Dalia with Ground Green Masala Pulov

Broken Wheat /Dalia with Ground Green Masala Pulov

  • Broken Wheat /Dalia ...1 cup 
  • Water-2-1/4 th cups 
  • Onion-2 medium  
  • Tomatoes-2 
  • Green peas-1/2 cup
  • Beans -10 to 14 
  • Carrot-1 
  • Ghee-1 tblsp

To grind to a fine paste . 
  • Garlic-5 flakes
  •  Cinnamon-1 inch stick
  • Cloves-4 
  • Ginger..1/2 inch piece 
  • Coriander leaves-one fist
  • Mint leaves- 1/2 fist 
  • Green chillies -4 to 6   or according to the taste 
  • Salt to taste 


Wash Broken Wheat /Dalia 

chop the vegetables .

Grind garlic, ginger ,cinnamon, cloves, green chillies ,coriander leaves n mint leaves to a fine paste 

In a pressure cooker  add ghee , long cut onions n fry till transparent,then add chopped tomatoes n cook till mushy , add the ground paste n fry till the raw smell goes , add the broken wheat  , add the veggies n stir for few seconds . Add in water , salt n mix well n cook for 2 whistle or till done . 

Note :For extra flavour, cloves n cinamom can be added along with onions while frying

Serve with Raitha 

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