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Tuesday, February 5, 2019

Ukde Peja , Terrace Grown Alsande Upkari n Tendle Bibbe Upkari

Ukde Peja , Terrace Grown Alsande Upkari n  Tendle Bibbe Upkari 

 Alsande Upkari /Yardlong  Beans  stir fry )
  • Chopped Alsando /Cow Pea beans-2 cups 
  • Oil-2 tsp
  • Mustard seeds-1/2 tsp 
  • Dry red chillies-2 or 3 according to the taste
  • Grated coconut - 1/4 th cup 
  • Water -1/4 th cup 
  • Salt to taste 

Method 
In a kadai add oil, mustard seeds once it stops spluttering add red chillies n fry for a sec n then add chopped alsando along with water n salt ..stir once n cook it covered till all the water evaporates . add grated coconut n mix well .  
   



Tendle Bibbe Upkari  ( Ivy Gourd  n Tender Cashew nut stir fry )
  • Tendle /Ivy Gourd  - 12 
  • Tender Cashewnuts - 100 counts 
  • water -1 cup 
  • Salt to taste 

Seasoning 

  • Oil-2 tsp 
  • Mustard seeds-1/2 tsp 
  • Broken red chillies - 3 


Garnish 

  • Grated coconut - 2 tbsp 


Method 

Wash n add the tender cashew nuts in boiled water , cover n keep aside for 1/2 an hour n then peel the skin .. 

Wash n remove the tips of ivy gourd n thinly slice them  length  wise . 


In a kadai add oil , splutter mustard seeds, add torn dry red chilles , peeled  cashwenuts , sliced ivy gourd  along with salt n water , cover n cook till done . Add grated coconut n mix well . 

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