Keerlayilo Moogu n Beans pathal sukke ! ( Sprouted green gram n beans in coconut based gravy )
For Grinding
Method
Cook sprouted green gram n Beans separately .
Grind grated coconut, roasted chillies, turmeric powder , curry leaves , tamarind n salt to a fine paste .
In a kadai add oil , splutter mustard n cumin seeds, add urid dhal n fry till brown n add chopped onions n fry till pink ..add the ground masala n fry for 2 minutes , add cooked sprouted green gram n beans along with water ... n boil .
- Sprouted Green gram - 1 cup
- Chopped Beans- 1/2 cup
For Grinding
- Grated coconut- 1 cup
- Roasted dry red chillies- 6 to 8 or according to the taste
- Turmeric powder- 1/2 tsp
- Curry leaves-2 sprigs
- Tamarind-Tamarind seed size
- Salt to taste
- Oil- 3tsp
- Mustard seeds-1/2 tsp
- Cumin seeds-1/4 th tsp
- Urid dhal- 1tsp
- onion - 1
Method
Cook sprouted green gram n Beans separately .
Grind grated coconut, roasted chillies, turmeric powder , curry leaves , tamarind n salt to a fine paste .
In a kadai add oil , splutter mustard n cumin seeds, add urid dhal n fry till brown n add chopped onions n fry till pink ..add the ground masala n fry for 2 minutes , add cooked sprouted green gram n beans along with water ... n boil .
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