Mangalorean Buns - healthier version with wheat flour .
- Whole Wheat Flour- 3 cups
- Maida- 1 cup
- Butter Milk-1/2 to 3/4 th cup
- Sugar- 8 tsp
- Soda bicarbonate- 1 tsp
- Banana sour variety - 2 or 3 small
- Cumin seeds-1tsp
- Hot oil- 4 tsp
- Salt to taste .
Method
In a bowl , add sugar, salt, soda bicarbonate , butter milk n mix well ...then add smashed bananas ,wheat flour , maida , hot oil and knead well to a soft dough ( add little water if needed ) . Keep the dough covered under moist cloth for about 8 hours .
Take lemon sized balls n roll it dusted with maida without much pressure to thick puri shapes n deep fry in oil till crisp n fluffy .
No comments:
Post a Comment