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Sunday, December 29, 2013

Mangalorean Buns - healthier version with wheat flour .

Mangalorean Buns - healthier version with wheat flour . 

  • Whole Wheat Flour- 3 cups 
  • Maida- 1 cup 
  • Butter Milk-1/2 to 3/4 th cup 
  • Sugar- 8 tsp 
  • Soda bicarbonate- 1 tsp 
  • Banana sour variety - 2 or 3 small 
  • Cumin seeds-1tsp
  • Hot oil- 4 tsp 
  • Salt to taste .

Method
In a bowl , add sugar, salt, soda bicarbonate , butter milk n mix well ...then add smashed bananas ,wheat flour , maida , hot oil and knead well to a soft dough ( add little water if needed ) . Keep the dough covered under moist cloth for about 8 hours . 

Take lemon sized balls n roll it dusted with maida without much pressure to thick puri shapes  n deep fry in oil till crisp n fluffy .

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