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Friday, February 27, 2015

Sprouted Methi Seeds Sukke ( Sprouted Methi seeds in coconut based dry masala )

Sprouted Methi Seeds Sukke ( Sprouted Methi seeds in coconut based dry masala ) 

  • Methi /Fenugreek seeds- 1 cup
  • To Grind 
  • Grated  Coconut - 1 cup 
  • Roasted dry  Red chillies - 6 or according to the spice .  
  • Tamarind - Tamarind seed size 
  •  Turmeric powder- 1/4 tsp 
  • Salt to taste 
Seasoing 
  • Oil - 1 tsp 
  • Mustard seeds- 1/2 tsp 
  • Urad Dhal - 1tsp 
  • Method 
  • Soak Methi seeds in water overnight . wash well n then tie it in a cotton cloth n allow it to sprout .
  • Grind all the ingredients meant to grind to a coarse paste adding little water . 

In a kadai add oil n splutter mustard seeds, n then add urad dhal  n fry for a while ..add the sprouted methi seeds , ground paste, salt n little water , cover n cook till the masala is dry .  

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