Sprouted Moong Bean Masala
- Sprouted green gram-1 cup
Seasoning
- Oil-2 tsp
- Cumin seeds-1/2 tsp
- Hing/ asafetida- a generous pinch
- Onion -1
- Tomato -1
- Garlic flakes - 3
- Ginger - 1 inch
- Coriander powder-1 tsp
- Garam masala-1/2 tsp
- Turmeric powder-1/4 th tsp
- Red chilly powder -1 tsp or according to the spice
- Salt to taste
Garnish
- Lime jucie - 1 tsp
- Coriander leaves chopped - 3 tsp
Just before serving
Cashew paste - 3 tsp
Method
Pressure cook sprouted moong for 1 whistle dont over cook n make it mushy .
In a kadai add oil and splutter cumin seeds , add hing , chopped onions n fry till pinkish red . Add chopped garlic, grated ginger n fry for a minute . Add chopped tomato n cook till the raw smell goes .
Add all the powders n fry for a while . Add the cooked sprouted moong along with salt n cook for a while . Switch off and do the garnishing n just before serving add cashew paste to the masala .
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