Kuvale Sasama ( Ash gourd in Coconut Based Mustard Gravy )

Kuvale Sasama (  Ash gourd in Coconut Based Mustard  Gravy) 

• Kuvale/Ash gourd-1/2 kg
• Grated coconut-1 cup 
• Roasted dry red chillies- 3 to 4 ( This recipe is mild so no much red chilly  n aso the falvour of ground musatrd  is to be got ) 
• Tamarind- tamarind seed size
• Mustard seeds-1/2 tsp 
• Salt to taste 

Seasoning

• Oil-1 tsp
• Mustard seeds-1/2 tsp
• Curry leaves-1 sprig 

Method 
Scrap the hard skin of Ash gourd n chop it to 2 inch square pieces. 

Cook these pieces with little water and salt .

Grind grated coconut , Roasted chillies , tamarind n salt  to a fine paste .. n when just about to remove the paste add the mustard seeds n grind again for a just a few seconds coarse . 

Add the ground paste to the cooked ash gourd and boil , then give the seasoning